Natural Milk
Uses :
- Consuming milk in the night ( Bedtime ) promotes the sleep. Because milk containing tryptophan it acts as a sedative and induces the sleep.
- Milk contain more amount of Vitamin B12.
Best time to eat :
- Best time to drink morning and night,
- It cleans the system and makes you shit better in the morning. If you drink in morning it makes you feel like farting during the day more.
- Our body needs vitamin D (which is primarily synthesized through contact of Ultraviolet B rays(from the sun)with your skin to absorb calcium, so it is better to drink at morning.
- Drinking milk at night for better sleep because it has melatonin that triggers sleep.
- Early morning is the best time to drink milk. Milk is digested with the sun's heat. Ideally, milk should be consumed 3 hours before going to bed. Never go to sleep immediately after drinking milk.
- For age 21 yrs oldThis is wrong body don't digest milk in the evening specially powder milk. Bad for kidney calcium deposit turn into stones.
Multple Choice Questions on Milk :
01. Natural Milk contain poor of this vitamin
A. Vitamin - B
B. Vitamin - D
C. Vitamin - C
D. Vitamin - E
Answer : Vitamin C
2.
Media of transmission of bovine type of
tubercle bacilli:
(a)
Milk
(b)
Water
(c)
Air
(d)
Food
Answer
: Milk
3. Which of the following is significantly different between human and cow's milk
Answer :
Answer :
A. Proteins and fat
B. Proteins and sugar
C. Proteins and lactose
D. Minerals
Answer :
Answer :
