Natural Milk

Natural Milk

Uses :

• Consuming milk in the night ( Bedtime ) promotes the sleep. Because milk containing tryptophan it acts as a sedative and induces the sleep.

• Milk contain more amount of Vitamin B12.

Best time to eat :

• Best time to drink morning and night, 
• It cleans the system and makes you shit better in the morning. If you drink in morning it makes you feel like farting during the day more.

• Our body needs vitamin D (which is primarily synthesized through contact of Ultraviolet B rays(from the sun)with your skin to absorb calcium, so it is better to drink at morning.

• Drinking milk at night for better sleep because it has melatonin that triggers sleep.

• Early morning is the best time to drink milk. Milk is digested with the sun's heat. Ideally, milk should be consumed 3 hours before going to bed. Never go to sleep immediately after drinking milk.

• For age 21 yrs oldThis is wrong body don't digest milk in the evening specially powder milk. Bad for kidney calcium deposit turn into stones.

Multple Choice Questions on Milk :

01. Natural Milk contain poor of this vitamin

A. Vitamin - B

B. Vitamin - D 

C. Vitamin - C

D. Vitamin - E

Answer : Vitamin C

2. Media of transmission of bovine type of tubercle bacilli:

(a) Milk

(b) Water

(c) Air

(d) Food 

Answer : Milk

3. Which of the following is significantly different between human and cow's milk
Answer :

A. Proteins and fat

B. Proteins and sugar

C. Proteins and lactose

D. Minerals
Answer :